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Wisemind Perth has a range of therapeutic offerings designed to help you get in touch with your true self and have the peaceful, fulfilling life you desire. 

Offerings are therapeutic in nature and take into account your mental, emotional, spiritual and physical wellbeing. 

Wisemind founder, Lauren Walker, is a qualified counsellor and yoga teacher with a passion for holistic health and wellbeing. She believes strongly that in order to address an issue or concern, the entire person and life around them - mental, emotional, physical and spiritual - should be considered. 

This passion led Lauren to study both traditional counselling techniques as well as alternative modalities such as play therapy and mindfulness-based-cognitive-therapy. Recently she began to incorporate yoga as a form of therapy for processing emotion, trauma and difficult experiences. Lauren has extensive experience in group facilitation in a corporate and private setting, mentoring and coaching and change management. 

In private practice, Lauren’s areas of specialty include anxiety management, stress reduction, transitioning to parenthood and women’s health and wellbeing. 

Personally she has been practicing mindfulness, yoga and meditation for more than 15 years. 

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Offerings 

• Individual counselling & coaching 

• Yoga therapy 

• Mindfulness coaching 

• Groups for women (women's circles) and mother's (Mother Nurture program)

"I believe healing happens when you are in a safe, respectful relationship with yourself and your therapist, coach or group. That's why I focus on building a caring and authentic relationship with you. I operate from an holistic and humanistic model that allows you to lead the experience. I am guided by your needs so I can create a safe space for you to explore your thoughts, feelings and experiences. 

I don't believe one size fits all when it comes to mental wellbeing."

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When you contact us, we will chat with you to understand what you are looking for and then together we can figure out the best approach for you. 

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We look forward to working with you. Please email to book your appointment.